The Combined Effects of Energy Density and Variety on Intake

Inclusion Criteria: * Regularly consume 3 meals per day * Like, are willing to eat, and do not have allergies to the study foods * Are willing to refrain from drinking alcohol the day before study visits * Are willing to consume a consistent breakfast the day of study visits * Have a BMI between 18.5-29.9 kg/m2 Exclusion Criteria: * Experienced a weight change \>5 kg in the past month * Are a smoker * Are an athlete in training * Take medications or have a health condition known to affect appetite * Are pregnant or breastfeeding * Have ever been diagnosed with an eating disorder or depression * Specialize in the fields of psychology or nutritional sciences.